Staying Up.

Did you know 100% pure organic honey can be used as a moisturizing face mask? Leave it on for a good 15 minutes and it will do your skin so good - - which is something that is so necessary for me especially in this 100F degree weather in Arizona. And, did you know putting citrus in your drinks can help cut fat? How about the fact that Dancing can improve your relationship and also help brain activity (source) ?

Let's make a pact together. To love yourself dearly this summer by eating fresh and healthy foods, doing what you dream to do, and knowing that there is no stopping when it comes to dreaming paired with acting.

I've got high hopes this summer and even higher, more contagious levels of positive thinking. I must admit, I'm still readjusting to the fact that I'm revamping my whole life again - - which has involved a lot of ups and downs. Which is fine because I need to remember that it's normal to feel discouraged or frustrated sometimes - I guess I'm just really hard on myself. The most important thing that I've been reminding myself is that we need to continue living passionately, everyday, every moment - - it all counts. 

Sources:

honey

mojito lime drink

fresh avocados and strawberries

 black & white dance

flexibility

healthy veggie fruit treats

love yourself

success

hair and hands