7.16.2012

Makeover Monday 7.0

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Ever heard of the Harvard Goal study? It was an interesting study to see which new graduates would become most successful in life. And guess what. The 3% of the 1979 class who had clear written goals were ten times more successful than the others. Want to start a book? Get that six pack? Score a fulfilling career? Write it down. It works. Those results probably won't happen tomorrow or even next week. But with determination and persistence, it'll happen before you know it.
PhotobucketYou have one life to live. And since everything always works out in the end, why not make this Monday exceptional? Don't be afraid to stand out of the crowd.


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Looks like those gummy bears are making their Monday awesome. Are you?

Cute pretty images found here.


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58 comments:

  1. UnknownMonday, July 16, 2012 at 2:10:00 AM MST

    great post, awesome pictures, thnks for dropping at my blog.
    we can follow each other darl.
    hugs&kisses
    http://rock4less.blogspot.co.uk/

    ReplyDelete
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    1. CathyMonday, July 16, 2012 at 10:38:00 AM MST

      You are too sweet, Kim :) No problem, we should follow each other :) Have a lovely Monday!

      Delete
  2. Anna and KlaudiaMonday, July 16, 2012 at 3:17:00 AM MST

    I totally agree with you, we have one life to live, so we must think positive. Seize the day "Carpe diem" :)
    I'm following you now :)

    http://anna-and-klaudia.blogspot.com/

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    1. CathyMonday, July 16, 2012 at 10:39:00 AM MST

      Seize the day, absolutely!!! Thanks for the follow!! I'm going to stop by your blog :) Take care!

      Delete
  3. AnonymousMonday, July 16, 2012 at 4:07:00 AM MST

    Yes, I heard about the study! I confirm that writing down goals works. Vision boards can also help. xo

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    1. CathyMonday, July 16, 2012 at 10:42:00 AM MST

      Ohh vision boards too!! I'm working on an inspiration board too. Visuals def help in transforming those dreams into reality!

      Delete
  4. Cafe FashionistaMonday, July 16, 2012 at 6:13:00 AM MST

    Gorgeous images. Happy, Happy Monday, Cathy! :)

    ReplyDelete
  5. UnknownMonday, July 16, 2012 at 8:55:00 AM MST

    I honestly can't believe that my brother who seems to read every study that's ever been done hasn't told me that. Maybe he knew I'd use it against him :P I have an 'ideas of what I might do one day' book. Perhaps I should get one to go with it that's an 'actual goals' book :P Happy Monday Cathy! As usual, this post brightened my day :) Rhi xx

    PS. I loved Jules et Jim. Such a typical French movie with the bizarre plot though :P

    The Wildest of Dreams

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    1. CathyMonday, July 16, 2012 at 10:44:00 AM MST

      Isn't it a great study? Yes, turn your book into the 'ideas that I will make happen' book :) You can totally do that! I love your sweet comments, Rhi - those always brighten my day :) I'll have to check out that movie, then - - gotta love french foreign films, they've got that 'je ne sais quoi' ;)

      Delete
  6. UnknownMonday, July 16, 2012 at 9:15:00 AM MST

    I love that idea it makes sense when u think about it if you write it down its always there and you cant just cast it off! something I do sometimes is I write fun or encouraging post-it notes and put them in high traffic places.of.my house! haha I actually have one that says.my goal weight with a big heart around it stuck to my cabinet door to remind me to snack healthy!lol beautiful monday inspiration as always! have a lovely day sweet girl<3

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    1. CathyMonday, July 16, 2012 at 10:45:00 AM MST

      That's sooo awesome you put those notes in high traffic areas! I used to do that with positive messages like 'You are beautiful' and 'You are strong' to fully believe those statements, increase my self-confidence. They totally work!! I always appreciate your sweet words, Tara. Thank you so much :) Have a beautiful and productive week!

      Delete
  7. Aline MiraMonday, July 16, 2012 at 10:22:00 AM MST

    Oi Cathy, cheguei de viagem, sempre bom te ver lá no meu blog.. Realmente, temos uma vida inteira, por isso temos que aproveita-la o máximo, ótimo post

    Besos Alih
    www.blogjuntandoostrapos.blogspot.com
    @juntandostrapos
    Facebook Aline Mira

    ReplyDelete
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    1. CathyMonday, July 16, 2012 at 10:46:00 AM MST

      And it's a pleasure to see you on my blog as well!! Life is totally short, make it count, right? :) Besos for you and have a good week Aline!

      Delete
  8. AnonymousMonday, July 16, 2012 at 10:46:00 AM MST

    Great image choices! Those gummy bears are too cute!

    Quiet Luxury


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    1. CathyMonday, July 16, 2012 at 10:47:00 AM MST

      Thanks Shelly!! Those gummy bears are adorable...and tasty looking too! lol!

      Delete
  9. Holly Foxen Wells of Glamour MashMonday, July 16, 2012 at 11:38:00 AM MST

    hahah love those gummie bears! I just resolved to start writing a to-do list at work every morning! I know it helps me feel accomplished every time I cross out one of my "do's" and it really revs up my day! Great advice!

    Happy Monday to you!

    xx
    holly foxen wells
    www.ThreeLayerCake.blogspot.com

    ReplyDelete
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    1. CathyTuesday, July 17, 2012 at 4:06:00 PM MST

      I love to-do lists. You're right about the gratification that comes with crossing off those items! I totally know what you mean! Hope your week is going well so far!

      Delete
  10. HannahMonday, July 16, 2012 at 12:57:00 PM MST

    love, love, LOVE this post! So inspirational and it has the same theme as my Masterplan Monday post. Great minds think a like right?

    Thanks for sharing!

    Hannah from I am a lifestyle blog

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    1. CathyTuesday, July 17, 2012 at 4:07:00 PM MST

      And I LOVE your Masterplan Monday post :) What a great quote. It's so important to stay proactive because the power lies in this very moment. Thanks so much for stopping by!

      Delete
  11. GinaMonday, July 16, 2012 at 2:20:00 PM MST

    This is quite inspirational! I've been jotting down my goals too!

    www.eatblogpray.blogspot.com
    xo

    ReplyDelete
  12. LeeLeeMonday, July 16, 2012 at 6:40:00 PM MST

    Love this!

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    1. CathyTuesday, July 17, 2012 at 4:08:00 PM MST

      So happy you do :) Hope to see you again, have a good one!!

      Delete
  13. JuliaMonday, July 16, 2012 at 8:13:00 PM MST

    Great post. I'm a recent grad and I love writing down my goals often. It reminds me what I'm working towards.

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    1. CathyTuesday, July 17, 2012 at 4:14:00 PM MST

      Congrats Julia!!! It is a great reminder of the type of results you want to see from the type of actions you put forth. Keep at it! :)

      Delete
  14. Rachel {little bits of lovely}Monday, July 16, 2012 at 8:52:00 PM MST

    Great post! I agree that writing down your goals makes you more accountable and somehow makes them more real. Also breaking bigger goals down into smaller achievable goals works too! xx

    ReplyDelete
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    1. CathyTuesday, July 17, 2012 at 4:16:00 PM MST

      I agree with you 100%. It turns those ideas floating in one's head into something concrete..something you can actually cross of the list! I'm a huge believer in smaller goals too - especially for fitness. :)

      Delete
  15. UnknownMonday, July 16, 2012 at 10:08:00 PM MST

    thanks so much for commenting on my blog! would love to follow each other : )

    xo SideSmile,
    Ashley

    SideSmile Style Blog

    ReplyDelete
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    1. CathyTuesday, July 17, 2012 at 4:18:00 PM MST

      And thanks for commenting on mine, Ashley! You're welcome here anytime. Hopping over to SideSmile now :)

      Delete
  16. AkikoMonday, July 16, 2012 at 10:35:00 PM MST

    I think that's so true and I've done it long time ago (Almost forgot what I wrote..) I should do it again! Thank you for sharing and such a great post! Oh, how cute the last photo is!! xo akiko

    Style Imported

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    1. CathyTuesday, July 17, 2012 at 4:19:00 PM MST

      Try it again! It definitely won't hurt :) Thanks for your sweet words, Akiko. Aren't the gummy bears hilarious? Have a great week!! Stay in touch :)

      Delete
  17. LOVE JTuesday, July 17, 2012 at 2:42:00 AM MST

    You have agreat blog! I just moved to a new blog! please check out my blog and if you like it, please follow me on Google Friend Connect and Bloglovin, I promise to do the same for you! xx
www.love-joice.com

    ReplyDelete
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    1. CathyTuesday, July 17, 2012 at 5:35:00 PM MST

      I checked it out, super cute! following on bloglovin now :)

      Delete
  18. Ana DegenaarTuesday, July 17, 2012 at 4:43:00 AM MST

    Such a wonderful way to start my day :) Love it!

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    1. CathyTuesday, July 17, 2012 at 4:22:00 PM MST

      Hope your week is going well, Ana :) Happy to hear this post gave you a smile!!

      Delete
  19. Cassandra TooTuesday, July 17, 2012 at 5:04:00 AM MST

    Amazing entry!

    backtofive.blogspot.com
    backtofive.blogspot.com
    backtofive's twitter


    xoxo backtofive

    ReplyDelete
  20. Mid-Life Cruising!Tuesday, July 17, 2012 at 8:44:00 AM MST

    Great post and so true! So many people don't take the time to think out their goals much less write them down ... it's important!

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    1. CathyTuesday, July 17, 2012 at 4:24:00 PM MST

      Hey friend! Thank you :) Super important, right? A must to move forward in your dreams!

      Delete
  21. UnknownTuesday, July 17, 2012 at 7:11:00 PM MST

    I love your last photos and I believe one should live life to the fullest!! good find:) will come back for more:)

    EDGYMIX-TRAVEL FOR FASHION

    ReplyDelete
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    1. CathyWednesday, July 18, 2012 at 11:20:00 AM MST

      Aren't those gummy bears the cutest? Glad you liked them too :) We do only have one life to live so live it up!! Thanks for stopping by, Tammy :) Wow girl..you are such a wanderlust, will be visiting your site more often as well :)

      Delete
  22. xixTuesday, July 17, 2012 at 8:39:00 PM MST

    This is a great post. I've recently restarted my journal - I'm hoping I can keep it going this time and keep track of everything.
    Also, that print of all the sheep and the black one in the middle...so cute!! :)
    ♥ xixia | thisisxixia.com

    ReplyDelete
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    1. CathyWednesday, July 18, 2012 at 11:25:00 AM MST

      Xixia, it's nice to see you here! Thank you for your kindness :) Right on for keeping a journal. I used to always carry a planner with me but as of late, I just love my mini composition journal which is more free-spirited. I like to write everything down and motivates me to move forward!

      When I first saw that sheep pic, it made me giggle instantly!

      Delete
  23. UnknownTuesday, July 17, 2012 at 10:20:00 PM MST

    OMG I LOVE THE MINT Gummy Bears!!! So cute!!

    <3 Kelly
    SavvySelections.blogspot.com

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    1. CathyWednesday, July 18, 2012 at 11:30:00 AM MST

      So do I! Cute and delicious. Thanks for the comment Kelly!

      Delete
  24. LOVE JWednesday, July 18, 2012 at 12:29:00 AM MST

    Following you back on GFC and Bloglovin! thank you xx

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    1. CathyWednesday, July 18, 2012 at 11:31:00 AM MST

      Thank you!! :) Looking forward to reading more of your posts. Have a lovely week!

      Delete
  25. Fash BoulevardWednesday, July 18, 2012 at 2:22:00 AM MST

    so true. obsessed. Fabulous post, love! If you get a sec, I'd love to hear your thoughts on my latest post for LaurenConrad.com. xo

    www.fashboulevard.blogspot.com

    ReplyDelete
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    1. CathyWednesday, July 18, 2012 at 11:36:00 AM MST

      I just read it over and it's lovely. I never know what to throw in my beach bag so it was very essential!! :) Thanks for visiting and hope to see you here again! Until then, enjoy those beaches for me!

      Delete
  26. TestWednesday, July 18, 2012 at 8:30:00 AM MST

    This is so true... When you have a clear path things are much easier!

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    1. CathyWednesday, July 18, 2012 at 11:36:00 AM MST

      And in order to have a clear path, it is important to have the right tools and methods. Writing is one of mine! :)

      Delete
  27. becksWednesday, July 18, 2012 at 12:45:00 PM MST

    very interesting! i'm going to start writing my goals :)

    www.beckspick.com

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    1. CathyThursday, July 19, 2012 at 12:07:00 PM MST

      Thanks for stopping by becks!! It will definitely help in achieving those goals :) Good luck!

      Delete
  28. Danie at PasadyaWednesday, July 18, 2012 at 12:52:00 PM MST

    I have to write things down more often. You're so right! Oh lol I accidentally made a pun. Love it when that happens.

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    1. CathyThursday, July 19, 2012 at 12:08:00 PM MST

      Haha! I love it. It's a discipline that definitely takes time but so worth it!

      Delete
  29. Simply TasheenaThursday, July 19, 2012 at 3:17:00 AM MST

    Love this post!

    PS: I am your newest follower!

    Mrs. Delightful
    www.ourdelightfulhome.blogspot.com

    ReplyDelete
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    1. CathyThursday, July 19, 2012 at 12:08:00 PM MST

      Great! Thanks Mrs. Delightful! Hope to see you around soon!

      Delete

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